What exactly is that? It shows that this training can not be fully understood with the mind – hence verbal descriptions tend to be inadequate – it has to be experienced with all four bodies. Read below some attempts to offer a first impression. Several statements derive from the feedback of participants. It might help to decide if you would like to embark on this adventure.
The centering exercises cause a noticeable difference in everyday life. They empower you to be your own authority. It could happen that your boss, partner or other people in the surrounding perceive you more and appreciate what you have to say.
ETBs in Germany and Switzerland are using German as main language, providing English translation whenever it's needed. Additional (new) ETB formats are offered in German only - if that works for you, check out the German ETB page.
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